Pilates by the Sea is a true mind, body and soul experience that nourishes all five senses. Feel the sand under your feet and let the morning sun warm you from head to toe as your activate, strengthen and stretch out each and every muscle. With the surfers, dolphins and whales as your backdrop and the calming sounds of the waves, there really is no better place to workout.
Personal Training is all about finding out where your at now with your health and fitness, deciding where you want to be and then creating a plan to get you there in the quickest, safest and most enjoyable way. Sometimes the best time to get started is when you are on vacation away from regular routine.
With years of experience in program design and creating sustainable results, we look forward to designing a program for you that is fun, enjoyable and most importantly tailored to your goals, fitness level and training style.
We can then provide a follow up program on your return home to ensure your work is rewarded with results.